Do I need to wake my baby for feedings at night?In the beginning, you need to feed your baby 8-12 times per day, which translates to every 2-3 hours. It’s …
Nutrition while breastfeeding
When you breastfeed, eating the right foods is really important to stay healthy and have enough energy to care for your baby. Instead of talking about what you shouldn’t eat, …
Is breastfeeding painful?
At first, breastfeeding might hurt a bit. But here’s something important to know: when it hurts, it means something isn’t quite right. Pain is a sign to check your baby’s …
Is it normal to only have a small amount of colostrum?
Yes! That’s the first stage of your milk production, so it’s normal to only have a small amount. Colostrum can show up during pregnancy and last for several days after …
My baby nurses constantly. Am I producing enough milk?
Breastfeeding is a supply and demand process. The most important part of breastfeeding is feeding on demand so your body knows how much milk to make for your baby. If …
How can I tell if my baby is eating enough?
To evaluate the situation, ask yourself three questions:1.Do you see and hear your baby swallowing when eating?2.Is there evidence in the diaper (multiple pees and poops)?3.Is the baby gaining weight …
How to Prepare for Breastfeeding: 3 essential steps
Preparing for breastfeeding is an exciting and sometimes intimidating aspect of pregnancy. Setting the foundation for a successful and fulfilling breastfeeding experience is essential. In this guide, we’ll walk you …
Labor terms
It’s important to know what may happen when you go into labor. You deserve and need to understand your care. Talk to your doctor or midwife about these terms so …
What happens if I had a C-section?
You will have delivered in an operating room. This is considered a surgery. You may spend a few hours in a recovery area with a nurse taking care of you. …
What checks does the baby need after birth?
After you give birth, your doctor or midwife is going to want to examine the baby. Ask to have all baby checks done on your chest for the first hour, …