Prenatal visits and why they are important

Every mom-to-be wants to give their baby the best start in life, and it all begins with excellent prenatal care. Let's dive into why prenatal care is so important and how it can help reduce the risk of complications during pregnancy and delivery. Join us as we explore the crucial role of prenatal visits and the monitoring of both mom and baby's health.

Reducing the risk of complications: why prenatal care matters

Getting regular prenatal care is the key to minimizing complications during pregnancy and ensuring a safe delivery. These check-ups provide essential information about the changes happening in your body and any potential risks to your health or the pregnancy. Early and consistent prenatal care is the goal, as it allows healthcare providers to identify and address any issues promptly.

The vital role for high-risk pregnancies

For women with high-risk pregnancies, prenatal care becomes even more critical. A high-risk pregnancy refers to those with increased chances of complications. Certain factors can contribute to a high-risk pregnancy, including young or advanced maternal age, weight concerns, previous pregnancy complications, multiple pregnancies, and underlying health conditions like hypertension, diabetes, or autoimmune disorders. If your pregnancy falls into this category, your doctor will schedule more frequent visits to closely monitor and manage any potential complications.

Prenatal visits: what to expect

During your initial prenatal visit, your doctor will gather crucial information about your medical history, including prior pregnancies and surgeries. This helps them tailor the best care for you and your baby throughout the journey. The visit typically includes a physical exam, blood and urine tests, measurements of weight, height, and blood pressure, as well as breast and pelvic exams. Subsequent visits focus on monitoring your blood pressure, weight, and baby's growth, listening to the precious sound of your baby's heartbeat, and providing an opportunity for you to ask questions and discuss any concerns.

Monitoring your health and your baby's well-being

Regular prenatal care allows your doctor to screen for common pregnancy-related conditions such as anemia, preeclampsia, and gestational diabetes. They can also identify and address any infections that might pose risks to you or your baby's health. Monitoring your baby's growth and development is another crucial aspect of prenatal care. Through routine visits, your doctor can identify any potential problems early on and take appropriate measures to safeguard your baby's well-being.

Embrace the journey with prenatal care

Prenatal care plays a pivotal role in ensuring a healthy pregnancy and promoting the well-being of both mom and baby. By attending routine visits, you're taking proactive steps to protect your health and provide the best possible start for your little one. Remember, prenatal care is a partnership between you and your healthcare provider, so feel free to ask questions, share concerns, and embrace the support and guidance available to you along the way.

It's important to schedule your first prenatal visit as soon as possible. Most ob-gyns recommend making the appointment around 8 weeks from the start of your last menstrual cycle. Keep in mind that your doctor may also order blood work before the visit. So, be prepared to schedule that as part of your first prenatal visit. Taking this step early on ensures you and your baby receive the necessary care right from the start.

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Body changes

Your baby bump may start showing. But everyone is different. Some people don’t show at all.

Hormones can cause changes in your skin. These can be color and texture changes.

Your breasts will keep growing. They are getting ready to feed your baby.

Gaining weight over time is normal. It’s also very important. Most people gain about a pound per week.

Hormones can lead to mood swings. Be kind to yourself. Share your feelings.

Forgetfulness is common. Make lists and reminders to help.

Important appointments

Weeks 18-22: The mid-pregnancy ultrasound is done around this time. This is to check baby’s growth.

Weeks 24-28: A “glucose screening test” is done. This checks for gestational diabetes (a type of diabetes that can happen in pregnancy).

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The second trimester is exciting! Enjoy the new experiences it brings. Keep attending prenatal visits to stay healthy.

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Seat choice

If you’re driving, choose the front seat to prevent motion sickness. If you’re flying and you can choose your seat ahead of time, try to choose an aisle seat or one with more leg room. This will keep you comfortable and make it easier to get to the bathroom. If you can’t choose your seat, don't worry! Most airlines allow pregnant women to pre-board.

5. Consider exercising

Exercise during pregnancy has many benefits. It can help you sleep and feel better. It can also help you labor quickly. Ask your doctor or midwife before working out during pregnancy. If they say yes, aim for 30 minutes a day. You can break this up through the day. Safe activities are walking, swimming, yoga, or light weight-lifting. Talk to your doctor or midwife about what’s safe for you.

8. Seek emotional support

Pregnancy is emotional. It's normal to have fears and questions. Seek support when you need to. Friends, family, or a therapist can help. Your emotional well-being is crucial.

These steps lay the groundwork for a healthy pregnancy. Remember, every pregnancy is unique. Your healthcare provider is your guide, so ask questions and share your concerns.

Prenatal visits and why they are important

Body changes

Exciting experiences

Important appointments

Important note: check with your doctor or midwife before traveling

Airline check-in

Travel insurance

Seat choice

Stretch it out

Stay hydrated

Ask for help

Safety first

1. Find a doctor or midwife

2. Start taking a prenatal vitamin

3. Review lifestyle habits

4. Find a doula

5. Consider exercising

6. Upgrade your diet

7. Review medications & supplements

8. Seek emotional support