Breastfeeding takes effort on the baby’s part. Paced bottle feeding is a way to feed your baby with a bottle to mimic how a baby may breastfeed. It lets them feed at their own speed and helps babies learn to control how much they eat and prevents them from gulping down their milk too fast.
For paced bottle-feeding, try a wide-based, slow-flow nipple first. This can more closely resemble a human nipple.
1. Place your baby upright & support their head
Place your baby in an upright position with plenty of head and neck support. Touch the bottle nipple to your baby’s mouth.
2. Let your baby lead
Touch the bottle nipple to your baby's mouth, but let your baby take the bottle nipple into their mouth.
3. Keep the bottle horizontal
Instead of holding the bottle up high, keep it horizontal. Keeping it horizontal to the baby helps slow down the flow. It also lets them choose when to take a break.
4. Control the flow
Allow the baby to suck tilting the bottle slightly to let more of the milk to be sucked by the baby. Let baby suck for about 3-5 continuous swallows or 20-30 seconds.
5. Let baby pace themself
After they take a few sucks, gently pull the nipple out to rest on their bottom lip. Then allow them to pull the nipple back in. This mimics the way they would breastfeed.
6. Follow their cues
Pay attention to your baby's cues. When they take a break or turn away, it means they need a break. Never chase your baby with a bottle, as it can lead to negative feelings about food.
7. Slow down if necessary
Closely watch your baby as they feed. If your baby is swallowing a lot, it might mean they're getting too much milk at once. Slow down and give them time.
Remember, paced bottle-feeding takes some time. Let your baby lead as you follow. Call Pacify if you need help!